Culpeper, VA 22701
(703) 963-8939
(703) 963-8939
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Home
About Me
Coaching
2025 Newsletters
2024 Newsletters
2023 Newsletters
2022 Newsletters
2021 Newsletters
2020 Newsletters
2019 Newsletters
2018 Newsletters
2017 Newsletters
2016 Newsletters
Payments
Home
About Me
Coaching
2025 Newsletters
2024 Newsletters
2023 Newsletters
2022 Newsletters
2021 Newsletters
2020 Newsletters
2019 Newsletters
2018 Newsletters
2017 Newsletters
2016 Newsletters
Payments
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Jan 19 - What's the Best Supplement
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Feb 19 - Check out the Power Plate!
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Mar 19 - Boost Your Immune System
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April 19 - Berries are a Superfood
(pdf)
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May 19 - Be Resiliant
(pdf)
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Jun 19 - Are You Eating Flax
(pdf)
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July - Should You Go Keto
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Aug 19 - The Amazing Power of Hope
(pdf)
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Sept 19 - Have You Heard About PQQ
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Oct 19 - The Truth about Aspartame
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Nov 19 - Adapting to Change
(pdf)
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Dec 19 - Control Your Portions
(pdf)
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