Vienna, Virginia 22180

(703) 963-8939

Your Personal Health Coach

About Us

When was the last time you talked with someone about your health and got the personal attention you deserve?

I work with clients to help them make lifestyle changes that produce real and lasting results.  I help people lose weight and keep it off as well as help people get and stay well naturally.

Could one conversation change your life? Absolutely!

Contact me me today to find out how a health coach can help you.   I will provide you a FREE 30-minute consultation to help get you on the path to wellness.


What do you have to lose?

 Aren't you worth 30 minutes of your time?  

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Health and Wellness by Design

703-963-8939